Make it or Break it

            

                                                                     21 Day Fix

     It is said that habits and in this case lifestyle changes can be made or broken in just 21 days!!  That's what the 21 Day Fix is all about, new lifestyle changes to put you on the path to a  healthier and more successful you! This program was created by Autumn Calabrese to be simple, short, unique, and work! 21 Day Fix isn't like other programs that make you workout for hours and starve yourself so much that you just want to eat and eat to blow all your hard work and progress out the window. Instead the 21 Day Fix is created to be so simple yet give you incredible results, because it focuses on portion control and anyone can follow it!! When you purchase the program you are provided with 13 colorful containers of different sizes, the 21 Day Fix program, a months worth of Shakeology, and the eating plan. There are also a few other extras thrown in at no cost.


                                                            FAQ'S
   Q.  Who is this program for?
   A. Everybody! Yes everybody. Men and women old and young alike will be able to do this program. The workouts are easy moves that everyone can do. They are 30 minutes long and the key that makes them worthwhile is more reps.

  Q. What is Beachbody?
   A. If you don't know what Beachbody is that's okay! It is a business designed to help others reach their fitness goals.

  Q. How do I get a Beachbody coach to keep me accountable?
  A. I am a Beachbody coach and you can sign up under me if you visit this link:
                                http://www.beachbodycoach.com/esuite/home/MomaTawnya18


   Q. How long does the 21 Day Fix last?
   A. 21 days or 3 weeks.

   Q. Can I continue to keep up the 21 Day Fix even after I have completed the  program?
   A. Yes absolutely! In fact that is one of the purposes of this program, while you might not see the same results you saw in your first 21 days you will see more results in yourself when it comes to portion control.


                                 Here are some pictures of peoples results

     As you can see from the pictures both men and women lost a lot of weight and became more fit and healthy.
                                     
                                          Want to learn more?!
                visit this link to watch a video on the 21 Day Fix :                             http://www.youtube.com/watch?v=O_5g5rh1ezY

                                                 Y'all Enjoy!

                                              -Tawnya Cummings