Priorities.. Are you one?

As a wife and mama. I know how hard it is to make yourself a priority. For yrs I would put my husband step daughter before myself. I wanted to be part of there family so bad. When we got married and had three more kids it was that much harder for me! I thought it was wrong if I would workout or dress up nice. Or go to a function like a stamp club and buy things each month.

I started to take time for myself a while back. I joined a challenge group. And that was the best thing I could have ever done!

1. I made a close friend. And she always encourages me.
2. I have the accountability. To keep going on days I don't feel like it!
3. I have a better self worth. Working out and making friends in a group. Is a lifesaver.
4. I am living a healthy fulfilling life.

It is not easy. To be healthy or exercise daily. I feel as long as I am progressing that is better then nothing. We can talk all day long about priorities and how to set them. But it is very important that you make yourself a priority. If you are not at a point where you want to eat healthy and exercise. You can still take something from this. Why not set a certain time a day where you just do things for yourself. It could be taking 30 mins and sit and have a cup of coffee. Or take a luxurious bath when no one is going to be bothering you. Find the thing that makes you relaxed or happy because you where able to do for yourself. Its OK. later that day the kids will need you. Your husband will want you to do for him as well. But if you are at a point where you took care of YOU. Your more apt to be able to serve everyone else and not be grumpy doing it.

If you want any info on challenge groups and where you can be a part of it. Contact me at https://www.facebook.com/MomaTawnyaDynamicfitness

I hope you have a FITtastic day

Tawnya Cummings